Raising a newborn is one of the most challenging, vulnerable, and beautiful experiences in life. In this support group, we will create a space to openly share, witness, and respond to the emotional experience of being a new parent. Each meeting will include a mindfulness exercise, educational material, and a discussion of the weekly topic. Members will have the chance to respond to each other, cultivating a community of support and connection. Members are expected to attend every session, to actively participate, and to contribute to making the space safe and non-judgmental.
Once a week over Zoom. 7PM - 8:15PM. Beginning March 1st.
Cost is $50 for the series.
Feel free to bring your baby or come alone
Caitlin completed the doula and postpartum doula workshop through Birthingway College of Midwifery. She provides therapy at Peace Health Family Medicine to a variety of clients including postpartum people, exploring a variety of issues such as attachment, identity, parenting values, communication, body image, and sex. She is completing her degree in Marriage, Couples, & Family Therapy at Lewis & Clark College.
In her work as a doula and a therapist, Caitlin enjoys forming trusting relationships with families, and providing non-judgmental support, and encouraging meaning-making and insight through thought-provoking discussion. In her free time, Caitlin enjoys reading, hiking, and writing plays.